How to know when to take a break from studying

Studying for hours without a break is a sure-fire way to put yourself firmly on the road to burnout. So, how do you spot those early signs and make sure you’re having enough downtime?

I think I speak for most people when I say I know what it’s like to be pulled under by those pre-exam jitters.

At the moment, it seems like your whole life depends on making sure you pass these exams, no matter the cost – and even if your health deteriorates because of it.