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Health and Wellbeing

Need to unwind? Want to work out? Look after your mind and body with advice on fitness, relaxation, personal safety and well-being.
Health and Wellbeing
How To Cope With Empty Nest Syndrome
By Amelia A
04 Nov 2024
Health and Wellbeing
Physical Activity And Wellbeing As A Student
By Amelia A
30 Apr 2024
Health and Wellbeing
How To Beat the January Blues
By Amelia A
12 Jan 2024
Health and Wellbeing
10 New Year Resolutions for Students
By Amelia A
03 Jan 2024
Health and Wellbeing
Mental Health Tips For Students During Freshers' Week
By Amelia A
25 Sep 2023
Health and Wellbeing
How to support a friend with their mental health
By Ellie B
21 Apr 2022
Health and Wellbeing
How therapy changed me for the better
By Daniel M
19 Apr 2022
Health and Wellbeing
How I eased my social anxiety
By Ellie B
23 Mar 2022
Health and Wellbeing
Sonam on post-grad blues
By Sonam P.
18 Mar 2022
Health and Wellbeing
App review: The Body Coach
By Hazel M.
17 Mar 2022
Health and Wellbeing
Why you don’t have to say yes to everything
By Hazel M.
11 Mar 2022
Health and Wellbeing
University Mental Health Day: Blessing’s mental health advice
By Blessing D
03 Mar 2022