How to cope with stress and anxiety during exam season

04 Dec 2020
By Joy K., Student at Robert Gordon University

We all know that the exam period can be a stressful time. The feeling of being overwhelmed and anxious is no joke. I’ve been there and I know what it’s like.

But, over the years, I’ve found a range of different methods which can help to ease the stress and make things a little more bearable.

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A Northern Irish, caffeine fuelled, food-loving photographer and aspiring journalist, who likes to think they're funny. Political fan, dog enthusiast and music lover. Expect sarcasm, puns and bad jokes.