Review: How this one book made me rethink everything about making myself happy

As mental health becomes more openly talked about, self-help books are becoming a growing, and more accepted, genre in the book world. Here, Hazel reviews Ice Cream for Breakfast by Laura Jane Williams – a book all about finding that childish magic again and putting yourself first.

If you’re a bit like me, a total Capricorn who thrives on pushing herself, loves structure and harbours an insatiable need to succeed, then rest days probably don’t really exist for you (and switching off is just a myth).

The thing is, when you’re balancing studies, a social life and a part-time job, sometimes you really need those days off, where all you do is sit in bed all day and watch Netflix.