Meal prep for exams: How-to and four delicious recipes

Exams, assessments, and essays take up a lot of time, even when term is finished. During such busy weeks where we think there is no time to eat healthily, we end up eating quick and unhealthy meals that are expensive in the long run.

I am a very conscious eater and I love cooking. From time to time, I like to prepare meals and store them in the freezer, simply because a batch of soup can make several meals. With proper meal prep, however, I am not so familiar. So I thought I’d try it and share my experience with you.