Meal prepping: How you can cook once and eat well all week

What are Sundays for? Movies in bed. Recovering from the night before. Calling your mum. Planning out your week. Coursework (maybe). How about cooking?

Make Sunday your cooking day, and it’ll be the only cooking you do all week. You’ll have a fridge full of healthy food, ready to eat, and more time to do the fun things in life.