How I fit physical activity into my busy student schedule

Staying healthy and in shape while at university isn’t always easy. Students aren’t exactly known for their healthy lifestyle. Late nights-out with plenty of alcohol, fast-food binges, all-day lie-ins, and all-nighters are reasons many students forget to look after themselves.

But planning ways to incorporate fitness into your daily routine is extremely important for maintaining a healthy lifestyle. And it can be much easier than you think.