10 Tasty and filling 30-minute meals to master this term

Protein, complex carb, veg. This holy trinity is the cornerstone of every great home-cooked meal. Increasingly, people are getting their protein from things that aren’t meat, and this can only be good for mother Earth.

But whether you’re a committed carnivore, or a voracious vegan, this combination of food groups will help you get the nutrition you need from meals that are simple to cook.